Is this just about sleep training?
No. It’s about helping your baby to sleep as much as their body needs for optimal health. We do this by patterning sleep routines with [...]
I know my baby needs sleep to be healthy, but I’m not comfortable with doing a Cry-It-Out method. Will I be forced to use that?
Definitely not. There are many options to choose from for the actual sleep training method. I go over all the pros and cons of each [...]
I believe that it is biological normal for a baby to wake at night.
Great news! I also believe it’s biologically normal for a baby (or anyone else for that matter) to wake at night. There is a difference [...]
Are you going to tell me that I have to stop feeding my child at night?
I never tell parents to stop feeding their babies at night. In fact, I will often encourage more night feeds if I see there are [...]
I’m ready and excited to get started. I can’t wait to start having a healthier family. How do I start?
I’m excited too! To get started, see below…
