A digital intake form and sleep log so I can get to know your child’s sleep history, current routine, and any concerns you have.
1-hour phone consultation where we’ll discuss your child’s sleep issues and current sleep needs. I’ll educate you on the reasons why your little one is having troubles and provide you with the information you need to teach your child great sleep habits based on his individual needs. We will discuss routine changes and what steps to take to help you achieve your goals. If needed, I will outline different options for you to choose from, to help teach your little one independent sleep skills.
(Please note; while I can help you wean some night feeds if that is your goal, many babies under 9 months of age, may still require one or more feeds. Babies can learn to fall asleep independently, take long naps, sleep for long periods of night and still wake for a feed. )
A fully personalized 10+ page sleep plan, that will include everything discussed on our call plus additional suggestions, tips and advice to get your child sleeping better than ever!
Two weeks of telephone and daily email support. Once you have your detailed plan, we are in contact every day, either by phone or email. This way, I can provide you with the encouragement you need and answer any questions you have as you help your child transitions to a new and improved sleep routine.
Daily analysis of sleep logs. Along with daily check ins, you will be sending me sleep logs each day, so I can offer further advice along the way.
Four 15-minute phone calls during week one and a daily email on the days without phone calls. This keeps us in constant contact when the bulk of the changes are happening.
Two email exchanges per day during week two. As your baby starts to sleep better, this is when we often need to make tweaks to our original plan. We work with your baby’s progress!
Plus, these Bonuses:
Once we’re finished, you’ll be given my ‘Sleep Resource Guide’ which addresses the most popular questions you may have once our training has concluded.
Private Access to small add on packages that are only available for previous clients, should you want to fine tune any areas down the road.